Skin Archive

  • Achieving perfect skin, hair & nails

    Tweet When I was in Portugal, I drank direct-from-the-mountain water. It was so sweet, clear and delicious, it was as they say, just as good as wine. I ate fresh, readily available fruits and vegetables from private gardens, grown without preservatives or chemicals. After a […]

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  • How I cleared up my acne

    Tweet Eating & Drinking I think the #1 thing that helped clear up my skin and keep it amazingly clear in Portugal was the clean, pure, unfiltered, direct-from-the-mountain water. The second, was eating natural grown-in-the-backyard fruits and veggies. And during that time, I actually ate […]

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