Health Archive

  • Eating more fruit, the fun way..

    Tweet I have resorted to tricking myself into eating more fruit by pretending it’s ice cream or some special treat. Okay don’t get me wrong. It’s not that I hate fruits or think that they’re disgusting. I don’t! I love mangoes. I could eat them […]

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  • How I cleared up my acne

    Tweet Eating & Drinking I think the #1 thing that helped clear up my skin and keep it amazingly clear in Portugal was the clean, pure, unfiltered, direct-from-the-mountain water. The second, was eating natural grown-in-the-backyard fruits and veggies. And during that time, I actually ate […]

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  • How fat gets stored in your body and the history of eating grains

    Tweet This is a great informative video on how fat gets stored in your body and why some people may be fatter than others. However, this is not an excuse to blame your body, slack off and have bad eating habits. 😛 Nor is it […]

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  • Getting people to take the stairs

    Tweet … has never been so much damn fun. Via Geekologie.

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  • I am loving this doctor!

    Tweet I know my posts about my finances (personal finances) have been a bit crappy this month due to the 2-hour limit on the internet each day. So here’s something to make you laugh. A lot sexier than my budget, that’s for sure 😛 I […]

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