This is a great informative video on how fat gets stored in your body and why some people may be fatter than others.
However, this is not an excuse to blame your body, slack off and have bad eating habits. 😛
Nor is it an excuse to avoid eating carbs (as you will watch in the video).
E.g. I eat a LOT of carbs but I don’t consider myself overweight at all. We’re talking at least 3 cups of cooked rice each meal, or noodles.. anything. I can’t eat just meat and veggies.
And here is another great video on the history of eating grains.
(I prefer eating rice more than anything else, so this may not apply to me)
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I'd rather throw myself off of a cliff than eat a low carb diet. Thanks for the videos.
I loved this post!!! Thank you for passing this information along! 🙂
Great videos – explaining fat storage and consumption in bite sized digestable chunks.